Physical Education
COHS - PE RECORD BOARD ALL TIME BESTS!
COHS - PE RECORD BOARD ALL TIME BESTS!
COHS - PE RECORD BOARD ALL TIME BESTS!
TOP 10 WOLFPACK RUN SCORES / TIMES - ALL TIME!
TOP 10 WOLFPACK RUN SCORES / TIMES - ALL TIME!
TOP 10 WOLFPACK RUN SCORES / TIMES - ALL TIME!
Check them out here. . . .
WOLFPACK 20-POINT FITNESS GRADING SCALE!
WOLFPACK 20-POINT FITNESS GRADING SCALE!
WOLFPACK 20-POINT FITNESS GRADING SCALE!
Fitness Grading Scale provided below:
PE INFORMATION:
PE INFORMATION:
PE INFORMATION:
All students are required to dress in P.E. appropriate clothing, either a Cosumnes Oaks High School P.E. uniform or plain navy shorts with a plain gray to P.E. students will also need a combination lock (available for purchase through our Student Store). Students dress for P.E. the second day of school.
P.E. clothes will be available for sale for freshmen after Welcome to the Den (Freshmen Orientation) on August 9, 2019, beginning at 12:00 p.m. in the Multi-Purpose Room. In addition, P.E. gear is available for purchase through the Student Store on regular school days.
Ninth grade students are required to take the Fitnessgram Physical Fitness Test. There are six components to the Fitnessgram; students MUST pass 5 out of 6 components. Any 9th grade student who does not pass the Fitnessgram will be retested in 10th grade. If a student is unable to pass during sophomore year, the student is required to take an additional year of P.E. during their junior year.
PHYSICAL ACTIVITY LOG (PAL)
PHYSICAL ACTIVITY LOG (PAL)
PHYSICAL ACTIVITY LOG (PAL)
PE Makeups and Fitness Gram Re-Tests are:
PE Makeups and Fitness Gram Re-Tests are:
PE Makeups and Fitness Gram Re-Tests are:
Wednesday after school at 3:20 pm
YOU MUST:
YOU MUST:
- Dress down in PE clothes
- Report to track by 3:30 pm
- You will run a mile.
- NOTE: On rainy days, you will dress down and report to the ...more
STAFF
STAFF
STAFF
Lassetter, Amber Teacher
Mc Coy, Allen Teacher
Rebhan, Kevin Teacher
Taylor, Mark Teacher