Physical Education

COHS - PE RECORD BOARD ALL TIME BESTS!

TOP 10 WOLFPACK RUN SCORES / TIMES - ALL TIME!

Check them out here. . . .

Top 10 Wolfpack Run Times - All Time

TOP 10 WOLFPACK FITNESS SCORES!

WOLFPACK 20-POINT FITNESS GRADING SCALE!

Fitness Grading Scale provided below:

20-Point Fitness Grading Scale

WOLPACK RUN WINNERS!


OUR WINNERS!

LEADER OF THE PACK AWARD RECIPIENTS!


OUR WINNERS!

PE INFORMATION:
All students are required to dress in P.E. appropriate clothing, either a Cosumnes Oaks High School P.E. uniform or plain navy shorts with a plain gray to P.E. students will also need a combination lock (available for purchase through our Student Store). Students dress for P.E. the second day of school.

P.E. clothes will be available for sale for freshmen after Welcome to the Den (Freshmen Orientation) on August 9, 2019, beginning at 12:00 p.m. in the Multi-Purpose RoomIn addition, P.E. gear is available for purchase through the Student Store on regular school days.

Ninth grade students are required to take the Fitnessgram Physical Fitness Test. There are six components to the Fitnessgram; students MUST pass 5 out of 6 components. Any 9th grade student who does not pass the Fitnessgram will be retested in 10th grade. If a student is unable to pass during sophomore year, the student is required to take an additional year of P.E. during their junior year.

PE SYLLABUS 2016-2017
PE syllabus (front) 2016-2017
PE syllabus (back) 2016-2017

PE - Walking/Fitness Syllabus
Walking Syllabus

PE Syllabus Form
Syllabus Form.doc 

PHYSICAL ACTIVITY LOG (PAL)

Oct 4 - PAL PowerPt-1.ppsx

PE PACKAGES AND PRICE LIST
Click here:

PE Makeups and Fitness Gram Re-Tests are:
Wednesday after school at 3:20 pm
YOU MUST:

  • Dress down in PE clothes
  • Report to track by 3:30 pm
  • You will run a mile.
  • NOTE: On rainy days, you will dress down and report to the...more

DEPARTMENT CHAIR

Anderson, Tracey   Teacher

STAFF

Lassetter III, Lewis   Teacher

Lassetter, Amber   Teacher

Robards, Steven   Teacher

Taylor, Mark   Teacher

Westerman, Michele   Teacher
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